Heavenly Living

If you think you are stuck, out of cash and don’t know what to do, come back to your senses.

Where are you now? Where are you sitting? Feel the ground under you.

Tune back to your senses. What do you see? What do you hear? What is the temperature of the air touching your skin? Go inside your body. What is happening there? Feel the different senses around your body.

Now go out. What do you see? What can you hear? What are the different creatures you see? What people are doing?

This daily practice personally helps me a lot to get out of my negative thinking to my presence. Because no matter what is happening, remember you are alive. You are here. And your creator is the one giving you, feeding you and blessing you always.