Sitting in Silence

Sitting in silence. What about it? What does it say? What does it tell you?

I know many avoid this. You may think: Silence is awkward. It is uncomfortable, scary and risky. What if something happens?

Well for me personally, silence gives you an opportunity to reflect and understand the situation from a broad perspective. It tells you facts and truths. It clarifies for you hidden scenarios that many prefer to avoid.

I also see with silence an inner acceptance, peace, joy, satisfaction and descending of those thoughts and feelings that don’t serve us in the moment.

It gets painful and frustrating at times sitting with silence. But be patient. Hold on to that space. Contemplate. Reflect. You are not really alone. The One God accompanies you in every step you take.